At-home hormone tests let you monitor your hormone levels from the comfort of your home. These at-home hormone tests can identify imbalances in hormones like cortisol, thyroid hormones, and reproductive hormones, which can affect your mood, energy, and overall health. This article covers how these at-home hormone tests work, what results mean, and how to …
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Integrative health care combines conventional medicine with complementary therapies to treat the whole person. This approach focuses on individualized care, addressing physical, emotional, and mental health. It offers personalized treatment plans that can result in better health outcomes. In this article, we’ll explore the benefits of integrative health care and how it can enhance your …
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Natural health products use ingredients like herbs, vitamins, and minerals to boost your health. In this article, discover the benefits of natural health products, safety tips, and regulatory insights regarding these natural health products. Key Takeaways Natural health products (NHPs) offer a diverse range of substances aimed at enhancing health, including vitamins, minerals, herbs, and …
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A SIBO test is used to diagnose Small Intestinal Bacterial Overgrowth by detecting gases produced by bacteria in the small intestine. In this article, we will explain what is SIBO test, its procedure, its importance, and how it can improve digestive health. Key Takeaways SIBO is characterized by excessive bacterial growth in the small intestine, …
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When it comes to holistic healthcare, integrative medicine versus functional medicine offers two unique approaches. Integrative medicine combines conventional treatments with alternative therapies to address overall well-being, while functional medicine targets the root causes of chronic diseases using advanced diagnostics. This article will explore the key differences between these two approaches. Key Takeaways Integrative medicine …
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What is natural health, and how can it improve your life? Natural health uses non-invasive methods to support the body’s ability to heal itself. This article will walk you through key practices, the benefits of a holistic approach, and how to integrate natural health into your daily routine. Key Takeaways Naturopathic medicine emphasizes prevention, treating …
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Functional integrative medicine blends modern medicine with traditional therapies to treat the root causes of illness. It addresses physical, mental, and emotional health for holistic well-being. In this article, we explore what functional integrative medicine is, how it works, and its benefits. Key Takeaways Functional integrative medicine focuses on personalized care by identifying root causes …
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Wondering if you have food intolerances? The Food Detective Test helps you find out from home. It detects IgG antibodies in your blood to identify problem foods. This article reviews how it works, what it tests, and how to interpret your results. Key Takeaways The Food Detective Test is a convenient at-home diagnostic tool that …
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Telomeres are key to understanding the mysteries of aging and disease. These protective caps on our chromosomes ensure that our DNA remains intact during cell division. However, every time a cell divides, its telomeres shorten, contributing to aging and the risk of age-related diseases. In this article, you’ll learn what telomeres are, why they matter, …
Testing your microbiome can reveal crucial information about your gut health. By analyzing your gut’s bacteria, you can identify imbalances that may affect digestion, immune function, and overall health. This article explores the process of testing your microbiome, the types of tests available, and how to interpret and use the results effectively. Key Takeaways Understanding …
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